If you follow these tips, you might find yourself looking forward to your indoor treadmill runs rather than dreading them.

I've recently had a shocking change of heart as a runner: I no longer dread the treadmill. What changed? For one, poor air quality has left me no other choice. And secondly, I stopped using the ...

Say goodbye to your dread of the treadmill.

Whether you're looking for an alternative to running in foul weather or merely prefer a more controlled environment for your ...

Ask a group of runners whether they’d rather run on a treadmill or outside, and you’ll probably get some very strong opinions. Some can’t stand the boredom of indoor miles, while others love the ...

We have shoes designated for almost every surface — road, trail, track, and even gravel — so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal road ...