Alexandra Stratyner, Ph.D., is a New York City-based licensed psychologist specializing in cognitive behavioral therapy, dialectical behavior therapy and mindfulness skills training. Dr. Stratyner ...
Realizing a friend is toxic is tricky because initially toxic folks are nice. Yet, slowly and methodically, the toxic person often convinces the other person in the friendship that they are the ...
Friends are allowed to make mistakes-at least, that's what you thought when your BFF forgot your birthday. But then she flaked on you again last week. She lied to you last month. And she's just plain ...
Toxic friendships have a way of bringing you down instead of lifting you. But how can you spot a toxic friendship? Friendship should be sweet, enjoyable, and supportive. I mean, our friends are among ...
Friendships with other parents are invaluable to our mental health but there are times when those friends turn out to be harming our mental health more than helping. Toxic friends are passive ...
Friendships can be one of life's greatest joys, but not all friends are good for you. Sometimes, the people you surround yourself with can drain your energy, lower your self-esteem, or even sabotage ...
Healthy friendships make life richer. Not only do they increase joy, but research shows they boost your immune system and may even help you live longer. For most, however, the actual value comes not ...
People who make excellent friends know that loyalty is key, but sometimes loyalty to a friend who is about to drag you down can get you in trouble. Some old friends will have a negative impact on your ...