If there’s anything that six major endometriosis surgeries has taught me, it’s how to recover well. Here’s everything I’ve ...

As many as 1 in 5 people have complications from ACDF surgery, but severe side effects are rare. Most people fully recover within 6–8 weeks, but some may need another surgery. Anterior cervical ...

Proper nutrition before and after surgery supports faster healing and reduces infection risk Carbohydrate loading pre-surgery helps maintain energy reserves during anesthesia. Walking the same day as ...

Laparoscopic surgery, being minimally invasive, often allows for a quicker recovery compared to open abdominal surgery (laparotomy). Recovery after endometriosis surgery typically takes several weeks ...