Dwayne “The Rock” Johnson posted his muscular physique and “leg day” training routine for his followers. Pic credit: ©ImageCollect.com/Xavier Collin/Image ...

Dwayne Johnson packed on even more lean muscle to star in the new DC movie "Black Adam." His diet involved careful food tracking, cheat days, and tons of calories, carbs, and protein. The Rock's ...

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Dwayne "The Rock" Johnson shared the pre-workout foods he eats before leg day in the gym. The breakfast includes a lot of protein, like eggs, steak and peanut butter. Eating protein before workouts ...