Have you ever wondered about the difference between polenta and cornmeal mush? Since they're both corn-based comfort foods that look similar, is it merely a marketing gimmick, or are these two dishes ...

WINDOW ROCK — As Char Kruger slowly adds cornmeal to the blue-corn mush on the stove, stirring it clockwise, people begin asking questions. Should they roast cornmeal before making the blue-corn mush?

Americans regularly consume too much sugar. It's estimated that adult men consume 19 teaspoons of added sugar daily, while adult women eat 15 teaspoons-worth. These are two to three times the ...