Tracking fitness data is key for assessing your health, designing the right training program for your goals, and gauging your progress throughout your training routine. When it comes to measuring ...
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Vertical Leap Training Session: Front Squat Max
Front Squat Max 401lbs Vertical Leap Training Videos: My Ebooks: FREE VERTICAL LEAP TRAINING: <a href="http://www.jclarkthejumper.com">www.jclarkthejumper.com</a ...
Every now and then, some of my buddies who work out in traditional gyms will message me, bragging about their 350-pound bench press max or their 500-pound back squat max. They believe they're fit ...
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