Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

Emma sat in class and took a deep long breath then slowly exhaled. This was one of the many techniques she had been taught in the past to calm her nerves before a test. The instructor walked into the ...

Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on the line. However, some people tend to perform poorly on tests despite ...

The end of the semester can be a nightmare for college students who get stressed out by exams. Up to 40% of students experience some test anxiety, with about half of those students suffering extreme ...

KPRC 2 health reporter Haley Hernandez spoke with Dr. Staci Passe with BE SOMEONE Therapy on how parents can detect testing anxiety in their children and strategies to help them relieve them of those ...

SEATTLE — Here’s a free webinar students can register for focusing on test anxiety.

Listening to a positive song a day can make a student’s testing anxiety go away. Or at least that’s the hope with “Seriously” by local duo MC^2 x G-REL, the stage names of Jioni Reliford, a physical ...

Having ample time to prepare and study is important to reduce stress. Create a consistent routine before a test, including getting plenty of rest the night prior to a test and eating a really good ...