Do you spend a lot of time in your trail running shoes and suffer from outer knee pain as a result? If so, you might be blaming your IT band. As I recently wrote, however, you can finally stop rolling ...

Add Yahoo as a preferred source to see more of our stories on Google. “Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and relax, ...

What are the best essential oils for sore muscles? Whether it's from exercise or chronic conditions such as arthritis, sore muscles can disrupt your daily routine. But the best essential oils for sore ...

Muscle and joint pain may overlap, but they can have different causes and treatment approaches. Muscle and joint pain can accompany swelling, stiffness, reduced mobility, and other symptoms. This ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

Dealing with soreness or achiness? A little dab of the right product can help. Of course, even the best muscle pain relief cream will only provide a temporary respite, but it can be super helpful when ...