When you want to bulk up your back muscles, the one exercise that needs to be on your list is the bent-over barbell row. This exercise, which is a favorite of powerlifters, will also hit your major ...
Powerlifting Technique on MSN
How T-Bar Rows Help Lifters Build Better Backs
In the pursuit of a strong back, lifters debate the which exercises to incorporate into their routines. Among the contenders, ...
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