Stress is inevitable in today’s world, yet many of us are not navigating life with stress effectively. As a result, we are being held back from living healthy and meaning-filled lives. It is important ...

University of Leeds psychologists report that stress appraisal and perceived stress act as key conduits linking childhood trauma to adult depression, anxiety, defeat, and entrapment. Subscribe to our ...

Add Yahoo as a preferred source to see more of our stories on Google. SHREVEPORT, La. (KTAL/KMSS) – Money can be a considerable cause of stress during the holiday season. Whether you don’t have enough ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

PTSD can affect people who experienced a traumatic event in any way. For people suffering distress after experiencing a serious trauma, it can be hard to find any relief. Post-traumatic stress ...

It’s a common occurrence to speak to employees who are strained, drained and maxed out. I've found it’s even more eye-opening to speak to their partners and spouses. The common reaction I've received ...