Infrared heat and exercise proven to reduce stress and promote mental wellness HOTWORX highlights the recovery and mental health benefits of its patented infrared workouts throughout April New ...

Stress has become an unpleasant companion in our hectic lives. From demanding jobs to tight schedules, it appears like something is constantly pulling us in different directions. While relaxation ...

As the hustle and bustle of the holidays ramps up, two local organizations will join to help people reduce their stress levels and improve their overall mental well-being at a South Scranton park.

Acupuncture is a traditional Eastern medical treatment that involves inserting fine needles into the skin to induce a therapeutic effect. Acupuncture is used for various reasons, whether it be stress ...

Here’s how to counteract the chaos.

DENVER — Moderate to vigorous exercise during the in vitro fertilization (IVF) or egg freezing process lowers patient stress levels and does not produce worse outcomes than for patients who do not ...