Maybe you've seen those dangling straps at your gym and wondered, Since when do they offer S&M classes here? They're actually suspension-training systems, and there are some awesome reasons to strap ...

I've ordered a bunch of new toys recently, and today I played around with the power wheel and straps (did a lot of rows, pushups, and ab stuff), and then I ran a mile to compare my outdoor time ...

'A comedy routine waiting to happen' You've probably seen suspension straps in a gym or featured in a fitness ad at some point in your life. Chris Tse has them in his studio at Blitz Conditioning and ...