Exercise helps protect your brain from cognitive decline and boosts brain health. Listening to different types of music can improve your attention, memory, and mood. Spending time with friends and ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find yourself standing in the middle of a room, scratching your head, saying, “Now why ...

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

A new study showed that regularly listening to music, whether its' from Sir Mix A Lot (pictured here) or someone else, is associated with lower likelihoods of cognitive decline and dementia. (Photo by ...

Memory problems are becoming more common today, especially with our busy routines, screen-heavy lifestyles, and constant distractions. Many people struggle to remember names, tasks, or even simple ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age. The results of this 10-week study back earlier ...

Add Yahoo as a preferred source to see more of our stories on Google. Alzheimer’s is one of the most feared age-related diseases, but the encouraging news is that lifestyle plays a powerful role in ...

Nike now says its shoes can activate the brain, heighten sensory awareness and improve concentration - but is that ...

And it's easy to change it.

Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...