Hormonal birth control is the most reliable way to regulate your menstrual cycle. Natural remedies like vitamin C or herbs lack strong clinical evidence for inducing periods. It's best to consult a ...

Your best friend, Julia, has it. Even Karen, the 10-year-old down the street, has it. So why don't you have your period yet? A girl's period, also known as menstruation, begins after she has reached ...

It was a celebration worthy of cake! At least that was my opinion at the time. I was 16-years-old and I finally had started my period. While many people might dread that milestone, I was anxiously ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...