Not so long ago, trekking poles, high-tech hiking sticks with ergonomic grips and spring-loaded suspensions, were used only by the most serious professional wilderness guides in the U.S. But, in the ...

CLEVELAND, Ohio -- Walking by itself is fantastic exercise. Walking with spring-loaded poles? Even better. In addition to the many benefits of walking, toting a form of resistance offers a workout for ...

Not so long ago, trekking poles, high-tech hiking sticks with ergonomic grips and spring-loaded suspensions, were used only by the most serious professional wilderness guides in the United States.

These fully adjustable trekking poles come with a variety of accessories, including a rifle mount. Plus, they come wrapped in a Mossy Oak pattern. These poles are a favorite for thru hikers, ...

TREKKING POLES ARE a polarizing topic for athletes in a wide variety of sports and outdoor adventures. Some think they're every bit as essential as a good pair of hiking boots, sunscreen, and a first ...

You’ve seen people using them — walking with “ski poles” through the mountains — but what are they for? Trekking poles add stability, support and even speed. Here’s how. Wes thinks that trekking poles ...

Trekking poles, also known as trekking sticks or hiking poles, help you balance, save energy and protect your joints. They also reduce the chance of hip, back, knee or ankle injury as they create at ...

In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...