When I was a teenager, my father told me that life was essentially about solving a series of problems. There was hidden wisdom there: Spiritual gold lies in learning why those problems occur and what ...

Maria had been struggling with some depressive and anxious thoughts for a while, although at the time, she didn't recognize them as such. Probably because she was 14 years old. When she shared her ...

Source: Nadia Sergey / Shutterstock / Used with permission. My previous posts provided three evidence-based reasons why mental health professionals may wish to incorporate issues of spirituality into ...

What holds individuals and nations back is not always what we loudly blame. More often, it is what we quietly refuse to confront. In deeply religious societies, uncomfortable truths are often masked ...