Fitgurú on MSN
The ancient secret to modern digestion: Why sourdough is a game-changer for gut health
Beyond the tangy crust lies a fermentation powerhouse that can soothe IBS symptoms, stabilize blood sugar, and feed your ...
Martha Stewart on MSN
Is your bread actually sourdough? Here’s how to buy the real thing
There is a lot of faux sourdough out there—and it doesn't have the same benefits.
Choosing sourdough can make bread more enjoyable and easier to digest thanks to its slow fermentation process. True sourdough stands apart because fermentation lowers blood sugar impact, supports gut ...
This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Flash back to the pandemic, when ...
The national bakery is unveiling a Real Sourdough consumer education campaign alongside the rollout of izzio Organic Artisan Sandwich Breads ...
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