Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

Stem cell therapy involves using a patient’s own stem cells that are capable of developing into different cell types to ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

Nearly everyone will experience back pain at some point in their life. It is the most common reason in the world for having to miss work. Despite its frequency, back pain can be debilitating and ...

Discs are the cushion-like material between vertebrae in your spine, and protect the vertebra if damaged. Herniated or “slipped” discs are relatively common, and can be extremely painful. But did you ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

Spinal pain can be caused by a number of conditions. The most common problem is a slipped disc. A slipped disc condition puts pressure on the spinal nerves, causing severe pain. spinal pain Many ...

When a Slipped Disc pushes the adjacent nerves, it causes pain in the back, neck, arms, or legs. Some of its symptoms are back pain, stiffness, weakness, numbness, or tingling.

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

The spine is made up a column of bones which are called the 'vertebrae'. Between the vertebrae lie discs of spongy material - known as 'intervertebral discs' - which act as shock absorbers and allow ...

A recent conversation about cortisone shots and back pain due to herniated discs inspired me to write this article. The person I was speaking with was quite misinformed about when cortisone shots are ...