Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Hearing that you’ve been mumbling out loud while you dream might lead you to try to figure out how to stop sleep talking. We consulted with medical experts and sleep specialists and turned to the ...

Stress. Anxiety. Noisy neighbors. Blanket-hogging partners. With the list of things that can disturb a person’s sleep being more of a scroll, it’s no wonder an estimated 50 to 70 million Americans are ...

Sleep talking (also know in the sleep field as "somnliloquy") is a sleep disorder that involves unconscious talking during sleep. Sleep talking varies in its content and presentation, ranging from ...

Medically reviewed by Smita Patel, DO Hypnic jerks are sudden muscle contractions that happen as you fall asleep. They are ...

Disruptive sleep behaviors can keep you from sleeping well. Read on to learn which ones to watch for and when it's time to see a doctor. Annie Miller is a licensed psychotherapist in private practice ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Sleep talking has long been considered a harmless, even amusing habit. But new research indicates that the disorder should be taken more seriously, as it could be an early sign of severe underlying ...

Medically reviewed by Smita Patel, DO Key Takeaways Sleepwalking can happen when you're sleep-deprived, sick, or stressed out and can also be a symptom of a condition such as sleep apnea, restless leg ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...