Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...

Researchers found that missing a single night of sleep can quickly affect key parts of the immune system. The study found important immune cells became overactive after sleep loss. Researchers say ...

New research published in the Journal of Sleep Research suggests that maladaptive personality traits are linked to poor sleep health. The findings indicate that individuals who exhibit higher levels ...

We already know sleep is super important, but new research suggests too much of it can, actually, be a bad thing. The study found that “long sleepers” were more likely to report symptoms of depression ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

The guidance was released by the American Academy of Pediatrics.

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

(Beyond Pesticides, January 31, 2025) A recent cross-sectional study in Heliyon highlights the link between sleep disorders in Thai farmers and pesticide exposure. The authors find pesticide exposure ...