First of all, a sled workout is a full-body workout. Whether you’re pushing, pulling, rowing, or rotating a sled, you’re engaging all muscles involved in cycling, from your legs and glutes to your ...

Originally designed to condition football linemen, prowler sleds have recently become popular among athletes in other sports for developing speed and power. Below are two advanced prowler sled workout ...

It's no secret that Brie Larson is superhero-strong, and we're constantly floored by the glimpses we get of her training regimen. We're talking weighted push-ups, pull-up holds, kettlebell windmills ...

As a frequent World's Strongest Man competitor and finalist, Robert Oberst isn't afraid of a heavy workout—but his latest physical challenge is, in his own words, "ridiculous." In a new video on his ...

Celebrity trainer Jason Walsh works with some of the biggest names in Hollywood, from Captain Marvel’s Brie Larson to Catwoman’s Anne Hathaway, getting them in tip-top shape for both their personal ...

Oh, don’t mind Brie Larson. She’s just over on Instagram, posting all of her hardcore workouts that somehow have us extremely inspired and also thinking HOW?! at the same time. But that’s what I love ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Kate Hudson is serious about maintaining total-body strength, which is why she and her trainer, Brian ...

Tennessee Titans head coach Mike Vrabel knows how to get the most out of his roster, and he sure put them through the ringer during a recent offseason workout. Rather than just have his players do a ...

Pro Bowl Running Back Latavius Murray’s Intense Metabolic Football Conditioning CircuitNFL Running Back Latavius Murray performs a resisted sled push and tred sled workout to improve his metabolic ...

It’s been a fun ride the past four years shredding Buttermilk, Highlands and Smuggler on my trusty old Swiss Bob sled, but wear and tear got the best of it. A crack in the bottom filled the sled with ...