As a fitness editor and writer, I often talk to people about the exercises they love and the ones they could do without. The well-known mountain climbers exercise is right at the top of that second ...

The old-school mountain climber may have been my favorite exercise in junior high gym class. It was fun, fairly easy, and everyone could do it. Of course, fitness training has changed a great deal ...

My clients aren’t exactly requesting to do mountain climbers — they are super tough! But they also torch calories and work your entire body. Mountain climbers, named after the challenging workout of ...

Mountain climbers offer a full body workout. Fitness Expert Feryl York says it's a move that has a lot to offer. In addition to rasing your heart rate as a form of cardio, a mountain climber works ...

As a professional climber for 30 years and a longtime climbing coach, Lisa Rands has honed a 30-minute routine of stretches and conditioning exercises that help climbers stay healthy and balanced.