We can’t stop the doubts from arising, but we can stop holding on to them tight. Self-doubt is a tricky characteristic that embeds itself deep within us and ripples outward, influencing how we ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

Slow Peaceful Music & Calming Soothing Songs to regain Self Control against Stress, for Peace of Mind and Muscles Tension Buddha Tribe is your online free music provider for your entertainment and ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

I am a Licensed Mental Health Counselor who specialize in working with adults/late teens who struggle with Drug and Alcohol addiction, Grief and Loss, Relationship Issues, Self Esteem and Identity ...

A great sense of self worth can make the difference in the achievement of their goals and becoming successful. Even last night her mother said she couldn't do anything right. "Anita," her teacher ...

Have you ever felt the weight of something that’s no longer a source of joy or growth, yet you keep hanging on to it? I’ve been there. For me, it was a job that used to excite me but gradually became ...