Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

In today’s fast paced world, we often find ourselves caught in a cycle of work, obligations, and distractions. Amid this chaos, self-reflection, tends to take a back seat. Yet, making time for ...

Dejeuné H. thoughtfully curating outfits: Aligning personal style with individuality and self-awareness. September is Self-Awareness Month: A Time for Reflection, Personal Growth, and Embracing Your ...

Are you committed to a daily practice of self-reflection? What does this look like and require? It involves continuously examining yourself and scrutinizing your biases, emotional reactions, ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

Throughout my 15 years as an executive coach and HR consultant, I’ve had the privilege of witnessing the transformative power of leadership self-awareness in action. I’ve also reached a profound ...

As students face growing pressure to choose the “right” career early, the focus is shifting from marks and degrees to skills, ...

Peer reflection on microteaching plays a crucial role in teachers' training programs as it equips novice teachers with ...

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...