Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

THIS. JEFF IS AN AVID RUNNER HIMSELF, AND AS A JOURNALIST, HE’S COVERED THE TOP RUNNERS IN THE WORLD AND INTERACTED WITH THOUSANDS UPON THOUSANDS OF AMATEUR RUNNERS. PEOPLE HAVE BEEN RUNNING FOR YEARS ...

Incorporate these 12 scientifically proven tips into your schedule for 2021 and it’ll be an amazing year, says Professor John ...

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

HEALTH MAGAZINE. WHETHER YOU’RE PREPARING TO RUN THE FIVE K OR CONQUER 26.2 MILES OF THE MARATHON, YOU’VE ALMOST MADE IT TO THE STARTING LINE OF THE BALTIMORE RUNNING FESTIVAL AT HEARST TOWER IN NEW ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Linda Carrier ran her first marathon in her 30s, and continues to run long distances in her 60s. She shared her tips on how to stay fit throughout life. These include finding an activity you enjoy and ...

Even though both city and county ordinances prohibit dogs being allowed to run at large, if you are a runner or cyclist (commuter, recreational or athlete), at some point you will encounter a dog ...

Runner-in-chief of Runner's World and three-time Boston Marathon veteran says there's a way you can become a runner and have fun at it, no matter your age.