According to guidance published by Nutrition for Running, athletes should aim to drink small amounts frequently during longer races rather than waiting until they are thirsty. “Drink a couple of sips ...

Everyone that’s anyone that has ever been on a track understands the unwritten rules of the polyurethane road — even if you haven’t been, common sense should steer you in the right direction. Common ...

Ben Affleck and Justin Timberlake appear in a new clip from Runner, Runner. The gambling thriller stars Timberlake as a Princeton student, Richie, who is cheated out of his tuition money by an online ...