8News got a visit from two special guests from Row House Fitness on Friday to share some tips on how to stay motivated in the new year.

You’re not in it alone. That’s the point at Row House. Instead of suffering in your own personal hell, you’re going to be united with other like-minded rowers, because here, you’re all in the same ...

Have you tried on those shorts, or that swimsuit from last summer yet? If you’re feeling a little defeated because they just don’t fit like they used to, we shared a great solution for you on today’s ...

NASHVILLE, Tenn. (WSMV) -Row House has two locations in our area, Sylvan Park and Cool Springs. It is a workout for all levels, and you go at your own pace during the classes. Today In Nashville’s ...

Abigail Spanberger was sworn into office as Virginia’s 75th governor on Saturday. She is the first woman to hold the position in the history of the commonwealth. The inauguration ceremony began ...