Cleats provide the interface that connects your shoe to your clipless pedal. Over time, under the strain of countless hours of use, they start to wear out and stop working as they should. Read on to ...

Shimano SPD and Shimano SPD-SL are both clipless pedal systems, which are broadly aimed at off-road and road cyclists respectively. Although the SPD acronym - Shimano Pedalling Dynamics - originated ...

Shimano’s SPD and SPD-SL clipless pedals are a popular choice for road cyclists, mountain bikers, and everyone in between. Shimano SPD and SPD-SL hold your feet in contact with the pedals better than ...

When we first start riding a bike, we ride with flat pedals, the typically plastic platforms that attach to the end of each crank arm, that we push on in order to ride. Flat pedals are perfect for ...