'I did 100 reformer Pilates classes – here's what happened to my body'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The 3 Best Pilates Reformers To Transform Your Practice At Home

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...
AOL

What is reformer Pilates? Tips to try the low-impact workout with many health benefits

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

In your pilates princess era? These pilates outfits are perfect for mat, reformer or home workouts

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...
Women's Health

Reformer Pilates vs. mat Pilates: Which is a more effective full-body workout?

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...
Miami Community Newspapers on MSN

BODYROK brings its reformer workouts to Coconut Grove

BODYROK, the nationally recognized fitness studio known for its high-intensity, low-impact reformer workouts, has officially ...
Morningstar

Life Time Expands CTR Reformer Workout Nationwide Amid Soaring Demand

Nearly 30 locations planned by end of 2025 as Life Time builds on its leading small- and large-group training portfolio As part of Life Time's ongoing investment in innovation and elevated member ...