Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...

The world of fitness continuously evolves with new trends and techniques, but some exercise methods stand the test of time while offering genuinely transformative results. Reformer Pilates represents ...

It's fair to say that Reformer Pilates has gained a lot of attention in the past couple of years. With the likes of Adele, ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Chances are, you’ve heard of Pilates. The popular low-impact workout is comprised of a series of core exercises that helps flatten and tone your mid-section, as well as stabilize and support your ...

I've been doing Pilates exercises for 20 years and love how it's strengthened my core and glutes. I returned to Pilates workouts after having each of my kids and a knee surgery. As a former ballerina, ...

The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...