New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...
Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.
Inflammation is at the center of many of today’s most common chronic diseases — but what if the real starting point isn’t where most people think?
According to the endocrinologist, frozen wild blueberries "support sensitivity, brain health and reduce inflammation" ...
Turmeric has long been celebrated as the golden child of anti-inflammatory spices, but it's not the only powerhouse in your ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
Açai isn’t the only Brazilian fruit with superfood potential, according to emerging research. Jaboticaba is rich in ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...
Tierney says that if there’s one category oncology dietitians consistently encourage people to eat more of, it’s non-starchy ...
Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...
Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic ...
Long COVID affects an estimated 65 million people worldwide and can damage the brain, heart, blood vessels, and immune system ...