Made with pantry staples like quinoa and red lentils, fragrant saffron, a fusion blend of spices, and frozen vegetables, this Saffron Quinoa Lentils with Vegetables comes together quickly. This ...

Quinoa has been a staple in the Andean regions of South America for thousands of years, but today you can buy this protein-packed superfood at nearly every grocery store. While you’ll most often find ...

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

Walnuts and nutty-tasting quinoa are the stars in this vegetarian main dish. Choose short, squat bell peppers that will stand upright easily. Preheat oven to 450 degrees, with rack in the upper third.

A pot of red quinoa with dried fruit and yogurt is a simple rice dish with dried fruit and onions cooked right in, and flavored with curry powder, cinnamon and ginger. Yogurt stirred in at the end ...

The only thing difficult about quinoa is its pronunciation. Quinoa, KEEN-wah, cooks up fast and easy. Boil it in water or broth; times vary, but recipes generally suggest about 10 to 18 minutes. Then ...

Michael Weinberg's quinoa with roasted peppers. Emily Rasinski, erasinski@post-dispatch.com Yield: 6 servings 2 tablespoons olive oil 1 medium onion, cut into 1/4-inch pieces 6 to 8 large cloves ...