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You have to wear it a lot more than you think.

If your social media feed is full of glowing red face masks and crimson saunas, you're not alone. Lately, it seems like everyone is obsessed with red light therapy and hailing it for its various ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU MAY HAVE seen people on social media wearing masks or knee wraps that are glowing with bright red ...

In the ever-evolving landscape of wellness, where ancient rituals meet cutting-edge technology, red light therapy (RLT) has quietly (yet powerfully) earned its place among the elite tools for recovery ...

All the colors of the rainbow are beautiful, but red has recently caught the attention of the masses — in particular, red light. Hailed by users for its wide-ranging aesthetic and therapeutic uses, ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

The beloved skincare treatment has benefits from the neck down, too ...

Dogs are basking in viral red light glows—but do these at‑home treatments actually help, or just look good on camera?

“Light therapy, also known as phototherapy, is a technique that uses specific wavelengths of light to provide therapeutic benefits,” Zen Den founder Alexandria Gilleo tells ESSENCE. “It involves ...

(WFSB) - Red Light Therapy is one of the newest treatments out there, and everybody is buzzing about the health benefits. Celebrities and professional athletes post about its healing powers, so of ...