When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...
Welltica+ on MSN
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and ...
Are our brains wired for reading? Can kids learn to read on their own? Here's what the research says and how we can implement ...
Given the complexity of the process, it’s astonishing any human has ever mastered the ability to read. Although written language is ancient — we’ve been at it for roughly 5,000 years — it’s not an ...
From essays that dissect culture and power to novels that reward deep concentration, these books are here to pull readers out ...
21don MSN
How reading strengthens your brain: The surprising benefits for memory, focus, and mental health
Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, improves focus, supports better sleep, and helps prevent cognitive decline.
How do you know when to blink? A study shows that blinking does more than keep your eyes moist; your brain is actually timing your blinks around sentences, surprises, and the flow of a story. Study: ...
Reading is more than just a silent activity for kids; it is one of the best methods for developing the brain during childhood ...
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