Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

There are a couple of myths that might keep women from signing up for a local race. The first is that you have to be a runner in order to do a race. The truth is, you can totally walk—or even run-walk ...

This has probably happened to you: You’re on a run when suddenly that nagging quad ache or knee pain flares up. You may ask yourself, “Should I stop running or should I push through?” Instead of this ...

HONOLULU (HawaiiNewsNow) - There’s an interesting strategy that many runners may be using at the Honolulu Marathon on Sunday, and it’s called the Run Walk Run method. It was developed by former ...

LONG ISLAND, New York (WCBS) — Race walking is an Olympic sport that made its debut more than 100 years ago, but it still doesn’t get a lot of attention. Long Island high school athlete Gianna Mauri ...

March was “madness,” and April has arrived, which means that the Izzo Legacy 5K Run/Walk/Roll is just around the corner. If you are registered (or going to register: izzorace.com), excited, and ...

SANTEE — As Perseus Karlstrom finished first in this year’s USATF Marathon National Race Walk championships, the three-time ...

You are invited to take part in the 2025 Famous Racing Sausages Run/Walk on Saturday, July 19. The run kicks off at American Family Field and benefits Fisher House Wisconsin. Register today and help ...