Pure Barre has quietly become one of the most effective fitness trends in the United States, especially for people seeking strength, control, and long-term joint health without aggressive or ...

Back when Murray (who prefers not to use her last name) was raising her three small children, she decided she wanted to get active. She started running along the beaches and bridges near her Ft.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

For the past six months, my group workout classes have consisted of pretending I'm in the cast of an on-demand workout class or logging into a Zoom event and waving at my friend's little square in the ...

IRVINE, Calif.--(BUSINESS WIRE)--In support of Heart Health Month this February, Pure Barre, an Xponential Fitness brand offering the most effective full-body barre workout, is joining the fight ...