About a month after hunkering indoors after the start of the COVID-19 pandemic, I picked up some dumbbells and did a simple workout in my boyfriend’s parents’ living room, in true pandemic fashion.

CHEST PAIN CAN feel like your body is setting off an alarm. "Chest pain can range from mild in severity to excruciating, innocent to life-threatening, and anywhere in between," says says Joseph Behn, ...

Chest wall pain is usually caused by a musculoskeletal issue, like a strained muscle or other injury. In rare cases, it may be a symptom of an underlying condition. Talk with a healthcare professional ...

Chest pain can stem from many health issues. Some are quite serious, while others may be nothing to worry about. Sometimes, chest pain indicates a blocked artery and a heart attack. This is an ...

Doctors told Kirsty Smitten, 28, that her chest pain was a pulled muscle. The UK-based scientist was later diagnosed with a rare and terminal form of heart cancer. Research shows women's pain is more ...

A woman who had already fought cancer once has claimed medics dismissed her now terminal illness for a pulled muscle. Holly Bedford, from Torquay, was diagnosed with malignant melanoma — one of the ...

Working your upper body, and particularly your chest muscles, at the gym can become a slog, churning out countless press-ups before moving on to the next muscle group. But our chest muscles are ...

Fitness experts say the dumbbell pullover can sculpt your upper body like few other moves, but only if you master the proper ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You don’t necessarily need a bulky set of dumbbells to get the chest muscle activation you seek.