The fountain of youth might be hiding in your bedroom, specifically in how you position your head and neck during those crucial eight hours of rest. Recent dermatological findings reveal that a simple ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – The position you sleep in could ...

Improving the way you sleep at night can help reduce signs of aging in the face and neck. | istockphoto.com Maintaining youthful, glowy, wrinkle-free skin is a billion-dollar industry. Anti-aging ...

Add Yahoo as a preferred source to see more of our stories on Google. There's nothing worse than a pain in the neck in the most literal way. Fortunately, there are numerous ways to reduce neck pain ...

That persistent morning backache or recurring headache might have more to do with how you sleep than you realize. While many attribute their discomfort to stress or physical activity, research ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...

Ever wake up with a sore lower back or achy shoulders that just ruin the rest of your day? Or get up from bed and try to greet the morning, only to find your neck is too stiff to turn to the window?

Sleeping on the left side can help align the spine and reduce acid reflux. Back sleeping keeps the spine aligned but may worsen sleep apnea and snoring. Right-sided sleeping may improve heart health ...

Bad posture isn’t just about how you look—it can also be a sign that something’s off in your body. It can lead to everyday ...

Nothing beats resting your head on a soft, fluffy pillow at the end of a long and tiring day. But is the one you're currently using the best for your body? Sure, it's fluffy and comfortable to lay on, ...