Picture this: It’s my senior year of high school. After a full day of scrolling on TikTok, spending time with my sister and eating snacks, I finally decided, at 11:30 p.m., that it was time to start ...

These tips on time-management and procrastination have helped many of my clients...and me. They come from my new book, Careers for Dummies. Make it worth your while. Most foundational, if you feel ...

When talking about Time Management, most people want to increase their productivity. Start implementing some of these tips today, and you will get more and better work done in less time: ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Whether you’re one of the 20% of American adults who deal with chronic procrastination or you’re just looking to maximize your productivity without working overtime, effective time management holds ...

In today’s fast-paced environment, mastering time management can not only boost productivity, but also enhance your overall well-being and satisfaction in both work and life, as it can greatly lower ...

Setting goals and managing time are fundamental pillars of personal and professional success. As a matter of fact, these two concepts are interconnected, not separate. Together, they form a powerful ...

Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Between hanging out with friends, working and keeping up with classes, your schedule can get packed fast. But don’t worry! Here are some time management tips to help you stay on track this semester ...

Tired of the same old time management tips? Are you ready to level up your productivity game? In 2025, time management isn’t just about checking boxes; it’s about having fun while achieving your goals ...

ADHD is my passion. I help adults struggling with ADHD symptoms such as inattention, distractibility, disorganization, impulsivity, restlessness, hyperactivity, emotional dysregulation, mood swings, ...