Probiotics are live bacteria that are good for your gut health. They help balance the bacteria in your digestive system, ...

Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role our gut microbiome plays in our overall health. One of the best ways to support gut ...

Glass jars of homemade pickled vegetables in box. In 1906, Henry Tissier successfully isolated a specific microbe in the stomach of a breastfed infant. His discovery of what came to be called ...

Probiotics may benefit gut, heart and oral health. There is no RDA for probiotics, so discuss the best option for you with a health care provider. Fermented foods, like yogurt and kimchi, are rich ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

There’s no doubt probiotics are one of the most popular gut-healing superstars out there. If probiotic supplements are always at the top of your grocery list, you’re probably also wondering what foods ...

Gut health is certainly having its moment in the wellness sphere. Just take one scroll through TikTok, and you’ll see all sorts of experts and influencers getting pretty comfy with convos around ...

A study published in Nutrition Reviews in November 2025 found evidence linking oral probiotics and synbiotics to improvements in atopic dermatitis (AD) symptoms. However, research for other skin ...

You may have heard a lot of talk about prebiotic and probiotic sodas. Though they sound similar, there is a big difference ...

This article was medically reviewed by Ariana Fiorita, RD at the Cleveland Clinic. Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role ...