Don’t choose between prebiotics and probiotics — get both with Seed (on sale)

You shouldn’t have to guess about what’s right for your gut. However, national surveys have indicated that many people seem ...
The Conversation

What’s the difference between probiotics and prebiotics? A dietitian explains

Evangeline Mantzioris is affiliated with Alliance for Research in Nutrition, Exercise and Activity (ARENA) at the University of South Australia. Evangeline Mantzioris has received funding from the ...
Verywell Health

What Happens to Your Gut Health When You Take Probiotics Every Day

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
Medscape

Probiotics, Prebiotics Tied to Decreased Depression, Anxiety

The use of probiotics and prebiotics, alone or combined (synbiotics), was associated with a significantly greater decrease in symptoms of depression and anxiety in patients with depression compared to ...
Hosted on MSN

Probiotics vs. Prebiotics: Differences, benefits, food sources, and how to use them together

A healthy gut plays a huge role in everything from digestion and immunity to your overall mood. That’s why you’ll often hear people talking about probiotics and prebiotics when discussing gut health.