Weight training is a cornerstone of powerlifting and bodybuilding. For someone who is new to strength training, both the forms of exercise might sound remarkably similar. While both involve lifting ...

Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian ...

Before Ron Nirenberg was San Antonio's next mayor, he was a chiseled bodybuilder. For seven years, the now 39-year-old competed in bodybuilding and power lifting events. He first became interested in ...

Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...

Seattle — A mother-daughter team from Renton is tearing up the competition in the fields of powerlifting and bodybuilding. It's no small feat for the mom, who lives with the painful chronic condition ...

After two years of cancellations and scaled-back events, the Arnold Sports Festival returns to Columbus on Thursday at a near pre-pandemic level. All the bodybuilding, muscles and power lifts a ...