During pregnancy, eating a healthy diet and staying active is a top priority. But once baby is here, many women put their own health on the back burner. Even for those who want to prioritize movement, ...

When it comes to postpartum content on social media, news feeds are often filled with posts focusing on "snapping back," or getting into shape after having a baby, leaving many parents overwhelmed and ...

Thinking about your body before pregnancy and wanting to get healthier for you and your child are great motivators. Exercise not only benefits your physical health as a mother, but it also will ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...

The rapper revealed her postpartum workout routine yesterday after welcoming her baby daughter on Sept. 7 "It's barely been a week. Yoh, the pressure women in the industry are under? Insane," the ...

The Poosh founder documented a treadmill workout on Instagram as she reflected on motherhood Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been working at PEOPLE since 2022 and ...

Throughout 2023, Kourtney Kardashian Barker has shared dozens of pregnancy snapshots as she awaited her fourth child (and her first with husband Travis Barker). The big day arrived on November 1, ...

Kourtney Kardashian is celebrating all the small wins. The new mom enthusiastically detailed her first day back at the gym since giving birth in a short video she shared to her Instagram Story on ...