Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Having some trouble getting your bowels to move? You're not alone. Constipation—which is defined as having fewer than three bowel movements per week, hard and dry stools, and stools that are painful ...

Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, such as constipation. This can benefit individuals of all ages, as yoga's ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! “Uncomfortable” is an understatement when it comes to describing the feeling ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Isn’t being constipated just the worst feeling? Even if you don’t look bloated, you just feel off—like you’re carrying a bowling ball inside of your stomach. It can cause cramps and even sharp pains.