When you’re constipated, dessert likely isn’t top of mind–but don’t dismiss it. This high-fiber dessert may help get things moving again. If you’re struggling with constipation, hitting your fiber ...

Add Yahoo as a preferred source to see more of our stories on Google. This light and fluffy almond flour cake is flavored simply with almond extract and orange zest. Whipped egg whites give this ...

A fiber-rich dessert like a flavored chia pudding can ease constipation and support gut regularity. Chia seeds provide soluble and insoluble fiber plus prebiotics that nourish gut bacteria. Eating ...