Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

Most swimmers lead with their hands. Rafael Crespo powers his stroke with a toothy smile nearly as wide as his lap lane. Next to him in the pool at Phoenix Academy in Lancaster city, adapted physical ...

Those first few poolside holidays with young children might make incredible memories, but they aren't exactly relaxing. Whether they're new to swimming unaided or have been doing so for some time, ...