New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Dietary polyunsaturated fatty acids may reduce the risk of coronary heart disease, a recent study has found. The sources of polyunsaturated fatty acids include fish, vegetable oils, and nuts. The ...

High levels of polyunsaturated fatty acids in children’s blood are associated with a reduced risk of asthma or rhinitis at the age of 16 years, new research shows. New research from Karolinska ...

March 23, 2010 (Boston, Massachusetts) — Replacing dietary saturated fats with polyunsaturated fats significantly reduces the risk of coronary heart disease events, a new study has shown [1]. The ...

Please provide your email address to receive an email when new articles are posted on . The benefit was specifically noted with polyunsaturated fat, often found in oils such as peanut, corn and ...

HOW TO reduce visceral fat: Where fat is stored in the body determines the risk it poses to your health. The most precarious location houses visceral fat, also known as belly fat. A particular food ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

How to lose visceral fat: Change the fats in your diet to reduce the harmful belly fat VISCERAL fat is life-threatening because it lurks near vital organs, such as the liver and intestines. Dietary ...

New research from Karolinska Institutet in Sweden reveals that high levels of polyunsaturated fatty acids in children's blood are associated with a reduced risk of asthma or rhinitis at the age of 16 ...