The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on ...
As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.
If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Doing a Pilates workout at home is a great way to strengthen your body, core stability, balance, and more on your schedule and in the comfort of your own space. In fact, Pilates is the perfect home ...
When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...
Just in time for the new year, Amy Jordan, ACE Certified Pilates Instructor and founder of WundaBar, told HollywoodLife EXCLUSIVELY, the three easy moves you can do at home without any equipment. Amy ...
Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...
When you think of Pilates, most people imagine sleek studios filled with women gracefully maneuvering on a reformer. While Pilates is a form of exercise that is typically categorized as one for women, ...
Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...