The pelvis is often called the keystone of upright movement. It helps explain how human ancestors left life on all fours ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

According to a recent study conducted at the University of Jyväskylä, Finland, body composition is associated with symptoms of pelvic floor disorders in middle-aged women. Larger fat mass increases ...

Morning routine to flatten lower belly after 55, guided by a certified trainer, using posture and deep core control.

Estrogen is an important hormone for maintaining muscle quality, with a big impact on tendon and joint elasticity, but it ...

The pubic symphysis is where two halves of the pelvic bone come together. The symphysis joint is held together with ligaments and soft tissue. The term "symphysis" comes from Greek, meaning “a natural ...

Many of us are guilty of scrolling our smartphones on the toilet. But a new study from the United States, published today, has found this habit may increase your risk of developing hemorrhoids by up ...

I was settling into one of those airport activity tables with high stools and electric outlets at my flight’s gate, waiting for the agent to announce boarding, when I felt a gathering storm at the ...

During your third trimester, you're probably experiencing a lot of feelings — from excitement over being so close to the finish line to frustration from the aches and pains that can often come with ...