If you're using a flat pillow and your neck and shoulders hurt, grab an ergonomic upgrade for $36 right now at Amazon.

Derila ERGO Pillow's butterfly design uses 3-zone memory foam to reduce neck pain and improve sleep quality, earning 4.5 ...

The unique pillow has won over the back, side and stomach sleepers alike.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s nothing worse than trying to fall asleep after an exhausting day, only for neck pain to get in ...

Add Yahoo as a preferred source to see more of our stories on Google. The Mkicesky Cervical Pillow from Amazon is a game-changer for neck pain — here's why. (Photos via Sarah DiMuro). If you've been ...

Globally, a significant number of people endure discomfort in their neck and shoulder region. This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately, ...

Add Yahoo as a preferred source to see more of our stories on Google. In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it ...

Travel neck pillows can be a lifesaver on long trips, preventing neck pain and headaches. From standard U-shapes to more inventive designs, the market offers a variety of options, including both ...

Not even the best mattress can make up for an uncomfortable pillow. Your pillow supports your neck while you sleep, allowing you to rest with your spine fully aligned. If your pillow isn’t the right ...

Nothing beats resting your head on a soft, fluffy pillow at the end of a long and tiring day. But is the one you're currently using the best for your body? Sure, it's fluffy and comfortable to lay on, ...

Countless individuals across the globe struggle with neck pain, an issue often caused by factors like poor posture, injuries, and degenerative diseases like arthritis. One method to relieve this ...